3000mg of clinical-grade creatine monohydrate in every serve.
100% plant-based, Halal certified, and third-party lab verified.
3000mg of clinical-grade creatine monohydrate in every serve.
100% plant-based, Halal certified, and third-party lab verified.
Most supplements make you trade something off, the dose, what's in it, or how easy it is to take. We didn't want to make you pick.
Each serving delivers 3000mg of creatine monohydrate, the dose the clinical evidence actually backs for performance in high-intensity exercise. No quiet under-dosing, no guesswork.
Made with 100% plant-based fruit pectin, no animal gelatin. Fully Halal certified: not just the ingredients, but the production line, cleaning protocols, and the entire supply chain.
Two gummies a day. No powder, no shaker, no measuring. Creatine that fits around your day, whether that's the gym, the school run, or the desk.
Creatine is one of the most studied supplements there is, and the research keeps pointing well past the gym. Here's a plain look at what it's actually been shown to do.
More ATP output means more reps and heavier loads, helping you push harder in every session.
Indirectly supports muscle protein synthesis by enabling higher training intensity over time.
Research suggests creatine may support working memory and strategic thinking, not just your muscles.
Evidence suggests creatine may offset cognitive decline during periods of poor sleep or high stress.
Shows promise for cognitive function in older adults, benefits that extend well beyond your training years.
Early research points to potential benefits for recovery following traumatic brain injuries.
Research indicates creatine supports bone density, important for long-term physical resilience, especially in women.
May have direct and indirect effects on reducing inflammatory processes, supporting faster recovery.
Drawn from published, peer-reviewed research. Results vary from person to person, and none of this is medical advice.
A 2023 independent study found nearly half of popular creatine gummies failed testing, with much of the creatine having already broken down into useless creatinine before anyone swallowed it. We'd rather just show you. Every Gummah jar carries a QR code that links straight to a third-party Certificate of Analysis for that exact batch.
| Gummah | Standard Gummies | Creatine Powder | |
|---|---|---|---|
| Halal Certified | |||
| Dedicated Production Line | |||
| Clinical Dose (3000mg) | Often under-dosed | ||
| Plant-Based (No Gelatin) | Usually contains gelatin | ||
| No Mixing Required | |||
| Third-Party Lab Verified | Rarely | Varies | |
| QR Batch Verification | |||
| Natural Flavouring | Often artificial | Varies |
Halal isn't a sticker you give yourself, it's an audit you have to pass. Plenty of supplement brands run shared production lines and lean on animal gelatin. We weren't willing to cut those corners.
Produced on a fully dedicated Halal manufacturing line, no shared equipment with non-Halal products.
All sanitising agents are Halal-compliant, zero alcohol, zero animal-derived ingredients, at every stage.
Certification covers ingredients, storage, packaging, and the full supply chain, not just the recipe.
Independently certified by a recognised Halal body. Verify the certificate directly on the certifying body's website.
Yes. All Gummah products are halal certified by The Halal Trust, ensuring every ingredient and process meets halal standards.
Creatine is best known and authorised for supporting physical performance during high-intensity exercise. Beyond that, it's one of the most actively researched supplements available, with growing scientific interest in areas like cognitive function, healthy ageing, bone health, and mood support — particularly in women, who tend to respond more noticeably to supplementation due to naturally lower creatine synthesis rates. That research is still developing, so we won't overstate it — but it's part of why creatine has such broad appeal beyond the gym. It's also worth noting that vegans and vegetarians have up to 30% lower muscle creatine stores than meat-eaters, making supplementation particularly impactful for those on plant-based diets.
Powder works — but gummies are easier to stick to. A clinical trial found creatine gummies achieved a 91.7% adherence rate versus 78.4% for powder, with significantly higher user satisfaction scores. Gummies are pre-measured, portable, and easier on the stomach — with the same trial finding fewer gastrointestinal side effects compared to powder. Consistency is what drives creatine's benefits, and gummies make consistency easier.
Yes. Consistency matters more than timing. Taking your daily serving on rest days keeps your creatine levels topped up — that's what drives results over time.
There's no single best time. Morning works for most people. Pre-workout is a common preference. Pick a time you'll stick to — that's what matters most.
Yes. Creatine plays well with most supplement stacks. Nothing in the formulation conflicts with standard daily supplements.
We're not live just yet. Leave your email and you'll be first through the door when we are, at the launch price, before it goes public.
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